Men's Mental Health and Grief: Real Strategies for HealingMy Name is Rahzel Atkinson, This month is about men’s mental health, and I want to share something honest from my own experience with grief and loss. I’ve learned that grief isn’t a straight line or a...
Blog
Looking for information on the mental health space? Want to find out actionable steps you can do at home to help? Or just want to find out more about Concrete Roses, well look no further, we offer all these resources and more in our blog.
When Winning and Grieving Coexist: Mourning Your Past Self While Moving Forward
How to embrace your growth while honoring the version of you that you left behind.It’s funny how life works sometimes. You can be standing in a moment that looks like a win from the outside—people clapping, celebrating, congratulating you—while inside, you’re quietly...
Imposter Syndrome
“What If I’m Not Actually Good Enough?” An Imposter Syndrome Blog to Help You Overcome Self-DoubtHave you ever been somewhere and thought: “Any minute now, someone’s going to realize I have no idea what I’m doing.”Maybe you’ve thought, “I’m not really qualified,” or...
Self Care Summer: Maintaining Your Therapy Progress When Life is Calling You Out
Discover how to maintain your mental wellness amidst the summer's vibrant distractions.You look up, the sun is out longer, the group chats are dinging, the festivals and day trips start stacking up, and self care summer vibes are trending again. After months of...
Finding Hope in Life’s In-Between Season: 5 Easy Tips to Win
Life today can seem so much more complicated than it used to be. Many of us spend a lot of time on the internet with what seems like a first-class ticket into someone’s life. We often see others celebrating the wins in their life by showing off their luxuries, whether...
Grace On the Ground
Sometimes life sends storms that knock us on our face. The shock and adrenaline after the fall might cause us to rush to jump back up without even realizing how hard the fall was. The pressures of society and a fast-paced life can make it seem like the longer you’re...
Sunday’s Excuse
For many, Sundays are for relaxing, reflecting, and recouping, It’s the day we rest our minds, souls, and hearts so that we can prepare for a new week to do it all over again. As we reflect during the downtime we so anxiously looked forward to throughout the week,...